WOD – Monday 4 March 2013
5 x (1 strict press followed by AMRAP of push press)
* If you can do more than 5 push press that set does not count.
* That is code for: go heavy.
* And there is dessert.
5 x (1 strict press followed by AMRAP of push press)
* If you can do more than 5 push press that set does not count.
* That is code for: go heavy.
* And there is dessert.