WOD – Wednesday 6 February 2013

2012 Regionals Individual Event 4-

*With 1 barbell.

50 Back Squats 60/43
40 Pullups
30 Shoulder to Overhead 60/43
50 Front Squats 38/30
40 Pullups
30 Shoulder to Overhead 38/30
50 Overhead Squats 30/20
40 Pullups
30 Shoulder to Overhead 30/20

For time.