WOD – Wednesday 13 February 2013
Push Press 5-5-5
Dessert:
Run 400m
5 rounds of Cindy
Run 400m
5 rounds of Cindy
Run 400m
1 x Cindy = 5 pullups, 10 pushups, 15 squats
Push Press 5-5-5
Dessert:
Run 400m
5 rounds of Cindy
Run 400m
5 rounds of Cindy
Run 400m
1 x Cindy = 5 pullups, 10 pushups, 15 squats