WOD – Tuesday 5 February 2013
6 min AMRAP Deadballs
1 min rest
6 min AMRAP Run 150m
1 min rest
6 min AMRAP Double Unders
* If you cannot get the 35kg deadball over your shoulder, do Wall Ball instead.
6 min AMRAP Deadballs
1 min rest
6 min AMRAP Run 150m
1 min rest
6 min AMRAP Double Unders
* If you cannot get the 35kg deadball over your shoulder, do Wall Ball instead.