WOD – Tuesday 19 February 2013
20 mins 1RM Power Clean
Dessert: 20 minutes
Double Unders
GHD Situps
Wall Walk Holds
Toes To Bar
Wall Ball
* 2 min on each station
* 2 rounds
20 mins 1RM Power Clean
Dessert: 20 minutes
Double Unders
GHD Situps
Wall Walk Holds
Toes To Bar
Wall Ball
* 2 min on each station
* 2 rounds