WOD – Tuesday 8 January 2013

YOUR OPINIONS PLEASE:

Am thinking about changing the morning sessions into 3.
OPTION A: 5am, 5:50am, 6:40am finished at 7:30am.
OPTION B: 4:50am, 5:40am, 6:30am finished at 7:20am.

Thrusters
Pullups
Running
Squatting