WOD – Sunday 16 December 2012
30 min AMRAP:
100m partner carry each
20 Clean & Jerk 50/30 (2 reps at a time each)
30 Pushups (5 reps at a time each)
30 min AMRAP:
100m partner carry each
20 Clean & Jerk 50/30 (2 reps at a time each)
30 Pushups (5 reps at a time each)