WOD – Wednesday 24 October 2012
2 months and 1 day to Christmas….anyhoo….
20 minute AMRAP
Run 150m
1 Wall Ball
1 Burpee
Run 150m
2 Wall Ball
2 Burpees
etc
2 months and 1 day to Christmas….anyhoo….
20 minute AMRAP
Run 150m
1 Wall Ball
1 Burpee
Run 150m
2 Wall Ball
2 Burpees
etc