WOD – Sunday 28 October 2012
“Fight Gone Bad Bodyweight”
Pullups
Pushups
Situps
Squats
Burpees
* 1 minute each station
* 3 rounds
* 1 minute rest between rounds
“Fight Gone Bad Bodyweight”
Pullups
Pushups
Situps
Squats
Burpees
* 1 minute each station
* 3 rounds
* 1 minute rest between rounds