WOD – Saturday 6 October 2012 20 min AMRAP 5 Double Unders 5 Pushups 10 Double Unders 10 Pushups 15 Double Unders 15 Pushups etc WOD - Wednesday 2 November 2011WOD - Sunday 17 January 2010 - Rest DayWOD - Wednesday 25 March 2015