WOD – Monday 15 October 2012 “Linda” 10-9-8-7-6-5-4-3-2-1 Deadlift (1.5 x bodyweight) Ring Pushups x 2 Cleans (.75 x bodyweight) WOD - Saturday 17 September 2016WOD - Thursday 4 December 2014WOD - Thursday 19 August 2010