WOD – Tuesday 7 August 2012
6PM TONIGHT – FIRST MASTERS CLASS LED BY CHRIS K. UPPER BODY MOBILITY, and LOWER BODY TECHNIQUE.
Front Squat 2-2-2-2-2-2
Yes there is dessert.
6PM TONIGHT – FIRST MASTERS CLASS LED BY CHRIS K. UPPER BODY MOBILITY, and LOWER BODY TECHNIQUE.
Front Squat 2-2-2-2-2-2
Yes there is dessert.