WOD – Monday 27 August 2012
Thankyou to CrossFit Boss for the following WOD:
Deadlift 2-2-2-2-2
Then:
3 rounds of:
10 Wall Walks
20 Hand Release Pushups
60 Double Unders
Thankyou to CrossFit Boss for the following WOD:
Deadlift 2-2-2-2-2
Then:
3 rounds of:
10 Wall Walks
20 Hand Release Pushups
60 Double Unders