WOD – Friday 24 August 2012
Back Squat 1-1-1-1-1
7 min AMRAP
1 Goblet Squat
1 Kettlebell Swing
2 Goblet Squats
2 Kettlebell Swings etc
Back Squat 1-1-1-1-1
7 min AMRAP
1 Goblet Squat
1 Kettlebell Swing
2 Goblet Squats
2 Kettlebell Swings etc