WOD – Saturday 9 June 2012
5 min AMRAP
25m Farmers Carry
Rest 1 min
5 min AMRAP
7 KB Swings
7 SDHP
Rest 1 min
5 min AMRAP
1 Ball-Balk (Thats a wall walk with a burpee. Or you could call it a wurpee.)
5 min AMRAP
25m Farmers Carry
Rest 1 min
5 min AMRAP
7 KB Swings
7 SDHP
Rest 1 min
5 min AMRAP
1 Ball-Balk (Thats a wall walk with a burpee. Or you could call it a wurpee.)