WOD – Wednesday 2 May 2012
AMRAP 16 minutes
4 rounds:
2 minutes Double Unders
2 minutes Wall Ball
WHY all the Double Unders? The new RX ropes came in for those who ordered so it’s time to smash up the DU’s!!
* I have a list at the box of paid ropes – please make sure you are ticked off the list when collecting.