WOD – Sunday 13 May 2012
25+31+41 = 97 😉
“FIGHT GONE BAD”
Wall Ball
Sumo Deadlift Highpull
Box Jumps
Push Press
Rowing
* 1 minute per station
* 3 rounds
* 1 minute rest in-between each round
25+31+41 = 97 😉
“FIGHT GONE BAD”
Wall Ball
Sumo Deadlift Highpull
Box Jumps
Push Press
Rowing
* 1 minute per station
* 3 rounds
* 1 minute rest in-between each round