WOD – Tuesday 1 May 2012
In teams of 4:
Row
Muscleups 10/5
Deadlift 120/80
Ground-To-Overhead 50/35
3 mins on each station, 30 seconds to rotate.
In teams of 4:
Row
Muscleups 10/5
Deadlift 120/80
Ground-To-Overhead 50/35
3 mins on each station, 30 seconds to rotate.