WOD – Thursday 12 April 2012
“Long-Tabata”
Pistols
Wall Ball
Medicine Ball Cleans
Pullups
* 1 minute ON, 30 seconds OFF x 4 rounds each station
“Long-Tabata”
Pistols
Wall Ball
Medicine Ball Cleans
Pullups
* 1 minute ON, 30 seconds OFF x 4 rounds each station