WOD – Monday 2 April 2012
Push Press 5-5-5-3-3-1
10 min AMRAP
5 Push Press @75% of 1RM
10 Elevated Pushups
200m Farmer Carry 24’s/16’s
Push Press 5-5-5-3-3-1
10 min AMRAP
5 Push Press @75% of 1RM
10 Elevated Pushups
200m Farmer Carry 24’s/16’s