WOD – Tuesday 7 February 2012 Option A: Press 2-2-2-2-2-2-2-2-2-2 Option B: HSPU 2-2-2-2-2-2-2-2-2-2 Rest 60 seconds between sets. WOD - Tuesday 24 August 2010WOD - Wednesday 6 October 2010WOD - Tuesday 27 September 2016