WOD – Tuesday 7 February 2012 Option A: Press 2-2-2-2-2-2-2-2-2-2 Option B: HSPU 2-2-2-2-2-2-2-2-2-2 Rest 60 seconds between sets. WOD - Wednesday 18 May 2011WOD - Thursday 16 June 2016WOD - Wednesday 9 June 2010