WOD – Thursday 26 January 2012
7:30AM at the box.
“AUSTRALIA DAY WOD”
26 Ring Dips
17 lengths of 10m Walk Lunge
88 Double Unders
11 Wall Walks
111 Burpees
7:30AM at the box.
“AUSTRALIA DAY WOD”
26 Ring Dips
17 lengths of 10m Walk Lunge
88 Double Unders
11 Wall Walks
111 Burpees