WOD – Saturday 26 November 2011
Please note: CrossFit Kids starts at 7:15am and Adults start at 7:40am.
3 rounds:
30 Burpees
30 Pullups
Run 800m
* There is a wet weather plan B.
Please note: CrossFit Kids starts at 7:15am and Adults start at 7:40am.
3 rounds:
30 Burpees
30 Pullups
Run 800m
* There is a wet weather plan B.