WOD – Monday 21 November 2011
Press 5-5-5-5-5
Dessert:
“Tabata This”
Row
Squat
Pushup
Pullup
Situp
* rest one minute in-between stations.
Press 5-5-5-5-5
Dessert:
“Tabata This”
Row
Squat
Pushup
Pullup
Situp
* rest one minute in-between stations.