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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Thursday 20 October 2011

“Nate”

AMRAP 20 minutes
2 Muscle-Ups
4 Handstand Push Ups
8 Kettlebell Swings

FRIDAY FRISBEE 6AM IS BACK
WOD - Wednesday 31 October 2012
WOD - Thursday 22 October 2015

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