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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Sunday 23 October 2011

9 Foundation Movement Skills & Drills

TEAM WOD:
Run
Rest
Squat
Press
Deadlift

WOD - Sunday 9 October 2011
WOD - Tuesday 18 October 2011
WOD - Wednesday 17 April 2013

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