WOD – Tuesday 2 August 2011
AMRAP 20 minutes
30 Kettlebell Swings 16/12
30 Situps
I know burpees suck……
But. Together with paleo…..
Or is it Zone?……..
Or Primal?………
AMRAP 20 minutes
30 Kettlebell Swings 16/12
30 Situps
I know burpees suck……
But. Together with paleo…..
Or is it Zone?……..
Or Primal?………