WOD – Saturday 23 July 2011
2 SESSIONS TODAY – 7:30AM & 4PM
“UK”, Sectional WOD 2, 2010
50 double unders
3 rounds: 3 GTOH 60/30, 10 T2B
40 double unders
2 rounds: 3 GTOH 60/30, 10 T2B
30 double unders
1 round: 3 GTOH 60/30, 10 T2B
2 SESSIONS TODAY – 7:30AM & 4PM
“UK”, Sectional WOD 2, 2010
50 double unders
3 rounds: 3 GTOH 60/30, 10 T2B
40 double unders
2 rounds: 3 GTOH 60/30, 10 T2B
30 double unders
1 round: 3 GTOH 60/30, 10 T2B