WOD – Saturday 2 July 2011

PLEASE NOTE: ONLY THE 8AM AND 4PM SESSION WILL BE RUNNING TODAY. ie NO 7AM.

“The Other Seven”
7 rounds for time:
7 Kettlebell Swings
7 Pullups
7 Burpees
7 Wall Ball
7 Box Jumps
7 SDHP
7 Knees To Elbows