WOD – Saturday 18 June 2011
Buy in: 30 KB Swings unbroken…
Front Squat 15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
Burpees 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15
Finish with 30 KB swings.
Buy in: 30 KB Swings unbroken…
Front Squat 15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
Burpees 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15
Finish with 30 KB swings.