WOD – Friday 3 June 2011
ROWING
1 x 500m
10 x 200m
10 x 100m
I couldn’t be stuffed typing all the data into the comments so here is the photo of the whiteboard. Column S is slowest time, and column F is fastest time.
ROWING
1 x 500m
10 x 200m
10 x 100m
I couldn’t be stuffed typing all the data into the comments so here is the photo of the whiteboard. Column S is slowest time, and column F is fastest time.