WOD – Wednesday 4 May 2011
Tabata-in-a-hurry:
1. Pushups & Situps
2. Squats & Pullups
3. Double Unders
4. Burpees
3 sets of maximum T2B or K2E.
Tabata-in-a-hurry:
1. Pushups & Situps
2. Squats & Pullups
3. Double Unders
4. Burpees
3 sets of maximum T2B or K2E.