WOD – Tuesday 31 May 2011

CF Games WOD #4

100 Pullups
100 Kettlebell Swings 24/16
100 Double Unders
100 Overhead Squat

Also, tomorrow is final day to get team discount or early bird entry to the Gold Coast 5km, 10km, 21.1km and 42.2km events as part of CrossFit Toowoomba Team.