WOD – Tuesday 3 May 2011
Squat Clean 3-3-3
Then…
500m row
5 Kettlebell Swings
400m row
10 KB Swings
300m row
15 KB Swings
200m row
20 KB Swings
100m row
25 KB Swings
Squat Clean 3-3-3
Then…
500m row
5 Kettlebell Swings
400m row
10 KB Swings
300m row
15 KB Swings
200m row
20 KB Swings
100m row
25 KB Swings