WOD – Thursday 26 May 2011
Back Squat
5-5-5-5-5
Dessert:
“Annie-Amrap”
3 x 2 minutes of 20 double unders & 20 situps
1 minute rest in between each round.
Please note that the box will run classes as usual over the weekend.
Back Squat
5-5-5-5-5
Dessert:
“Annie-Amrap”
3 x 2 minutes of 20 double unders & 20 situps
1 minute rest in between each round.
Please note that the box will run classes as usual over the weekend.