WOD – Monday 2 May 2011
Sessions today: 8am and 4pm.
Overhead Squat
5-5-5-5-5
* Hold same weight unbroken for all sets. If fail on any set, start from beginning again.
* Dessert will be offered.
Sessions today: 8am and 4pm.
Overhead Squat
5-5-5-5-5
* Hold same weight unbroken for all sets. If fail on any set, start from beginning again.
* Dessert will be offered.