WOD – Thursday 21 April 2011 11.5 20 minute AMRAP 5 Power Cleans (65/45) 10 Toes To Bar 15 Wall Ball (9kg-3m, 6kg-2.7m) WOD - Thursday 10 July 2014WOD - Wednesday 16 May 2012WOD - Thursday 29 April 2010