WOD – Thursday 31 March 2011

AMRAP 15 minutes
9 Deadlift 70/45
12 Pushups
15 Box Jump 24/20

Today is Toowoomba Show Holiday – however, there is no rest for the wicked and I will be running the following sessions:

7AM – 8AM – 10AM – 4:45PM – 5:45PM.