WOD – Saturday 26 March 2011
6:45am Oval for a running WOD.
8am & 4pm at the box.
As a team:
AMRAP 20 minutes:
Run 500m
Wall Ball
Box Jumps
Pullups
6:45am Oval for a running WOD.
8am & 4pm at the box.
As a team:
AMRAP 20 minutes:
Run 500m
Wall Ball
Box Jumps
Pullups