WOD – Wednesday 16 February 2011
5am Trainer WOD – at Heritage rain hail or shine. Or dark.
6am at Heritage if not raining hard.
Power Snatch
3-3-3-3-3-3-3
5am Trainer WOD – at Heritage rain hail or shine. Or dark.
6am at Heritage if not raining hard.
Power Snatch
3-3-3-3-3-3-3