WOD – Wednesday 12 January 2011
I think that the disbelief that this has actually happened will become a stark reality in the coming days and weeks. Please say your prayers for the people who have already lost their lives, the families and friends left behind, and for the people who are missing.
I am home for WOD’s, but please use caution when deciding to come over. Your safety is paramount.
Deadlift 5-3-3-2-2-2-1-1-1-1-1