WOD – Tuesday 7 December 2010

21.18.15.12.9
Power Snatch (50/35)
Wall Ball (10/6)
Knees To Elbows (on the bar)

And if by chance it’s wet…(who am I kidding!)
21.18.15.12.9
Power Snatch (50/35)
Thrusters (25/20)
Knees To Elbows (on rings)

When I grow up…