WOD – Tuesday 9 November 2010
AMRAP 10 minutes
7 Deadlift 80/55
7 Burpees
21 Double Unders
Thanks to J-Bone and the Arena Crew for this WOD.
AMRAP 10 minutes
7 Deadlift 80/55
7 Burpees
21 Double Unders
Thanks to J-Bone and the Arena Crew for this WOD.