WOD – Tuesday 23 November 2010
“Collin”
6 rounds:
400m Farmers Carry (24/16)
12 Push Press (45/30)
12 Box Jump (24/16)
12 Sumo Deadlift High Pull (45/30)
“Collin”
6 rounds:
400m Farmers Carry (24/16)
12 Push Press (45/30)
12 Box Jump (24/16)
12 Sumo Deadlift High Pull (45/30)