WOD – Thursday 7 October 2010
GHD situp, hip extension and back extension practice.
Catch up on a WOD from this week if interested. If you walk up the driveway, I’ll take that as being interested.
GHD situp, hip extension and back extension practice.
Catch up on a WOD from this week if interested. If you walk up the driveway, I’ll take that as being interested.