WOD – Tuesday 14 September 2010

URGENT URGENT 6AM CLASS WILL NOT BE AT LEMNOS STREET. ONE-OFF SPECIAL LOCATION:
MARIDAHDI SCHOOL IN BOWTELL STREET. BRING A SHOVEL IF YOU HAVE ONE.
LETS PUT OUR TRAINING INTO PRACTICE! OH YEAH!

For time:
Row 1000m
75 Wall Ball (10/6)

And 56 birthday burpees. Happy 43rd Megan and 13th Tim!