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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Friday 3 September 2010

7 rounds:
10 One legged squats, alternating
12 ring dips
15 pullups

WOD - Monday 24 May 2010
WOD - Monday 1 August 2016
WOD - Monday 17 November 2014

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