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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Friday 24 September 2010

6am Velo:
3 rounds:
25 squats
25 pushups
Run 333m

Everyone else: 30 muscleups.

WOD - Monday 8 September 2014
WOD - Wednesday 11 August 2010
WOD - Friday 15 May 2015

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