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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Wednesday 25 August 2010

Split Jerk
3-3-3-3-3-3-3

Dessert: Burpee Ladder
(Like a burpee beep test…)

WOD - Saturday 30 October 2010
WOD - Thursday 15 August 2013
WOD - Sunday 10 March 2013

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