WOD – Wednesday 18 August 2010

AMRAP 12 minutes
Pushups (20/10)
20m Lunge Walk (20/10)

Hard’nup Competitors did “Annie” instead. (DU and situp – 50/40/30/20/10).

Check Gillie doing this WOD guided by her softly spoken team support Josie and Heather. Likely! P.S. 100 points for who can identify “Where’s Wally?” in the background.